"Energy and persistence conquer all things." -Benjamin Franklin

Spinning.

This form of exercise has become one of the biggest workout trends that continues to grow across the US. So while on my mini getaway, I decided to try out a spin studio in the little city of Portland, Maine. 

Let me introduce you to Reve Cycling Studio.

The studio itself is quaint and adorable! You walk up the stairs and go right into the main room where the front desk is located.

Our spin instructor was Amy. Both her and the puppy are the sweetest. Amy gave us an extremely motivating and tough workout. The lights were dim and the music's rhythm went perfectly to my pedaling. All of which I absolutely need when spinning. I came out sweating and feeling amazing.

The actual spin room has two rows of stationary bikes that surround the instructor seated up front. The pedals are SPD compatible and can also tighten up on regular sneakers.

The studio also has a yoga room which made me extremely happy! It's spacious with hard wood floors and overlooks Forest Avenue. Unfortunately, I did not have enough time to take a class...but I am positive that they are just as wonderful as the spin classes.

Overall,

I would say that this studio is definitely a hit. It's only been opened for two months but I am positive that the word will spread and more people will continue to join. Let's just say that if I ever find myself in Portland again, I will definitely be making a stop or two just to go in and sweat...and you should too. Make sure to do research and see where your local spin studios are. If you need help locating one, shoot me an email :)

"Travel is fatal to prejudice, bigotry, and narrow-mindedness." -Mark Twain

Boston.

My best friend and I travelled up there to go visit our other best friend who lives there with her fiancé. Aside from the insanely hot weather, it was magical. The culture, the people, and the sites are just some of what I love about the city.

What I really enjoy about Boston is the amount of exercise you are forced to do as an everyday activity. You pretty much have to walk or take the T everywhere. There are also so many people who run and ride their bicycles. It's very inspiring to continue a healthy lifestyle even on a mini vacation. Makes me want to consider moving to New England within the next few years!

Portland, Maine.

I grew up in this city and decided to take a little detour after my Boston adventures to revisit my past. There are certainly some things that give me both pleasant and... not so pleasant memories. Regardless, I thought it would be great to spend some time with old family friends.

Being in this place feels like a culture shock. The way of living is simple and definitely not something I am used to. This is in no way a bad thing though! My lack of comfort zone really gives me a chance to reflect on myself and how priveleged I am for my lifestyle back home. I am taking these few days up here as my chance to be more open-minded to diverse ideas and ways of living.

Today, I am going to explore the outdoors and people. There is a clam festival with apparently over 45,000 people attending. Sounds like my type of place to make new friends.

Today, try and go outside of your comfort zone. Maybe it'll inspire you or give you some time to reflect. Sometimes, that sort of stuff is necessary in our lives...especially when you get caught up in stuff that really isn't that big of a deal. Don't sweat the small stuff. Appreciate the small stuff :)

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